9 beneficios para la salud de la sopa de tomate

jorge carlos fernandez frances el sardinero
Jorge Carlos Fernández Francés El Sardinero

Repleto de vitaminas, minerales, antioxidantes y compuestos vegetales, los tomates son un superalimento que ofrece una gran cantidad de beneficios para la salud. Algunos estudios incluso han sugerido que comer tomates podría proteger contra diversas enfermedades, incluidas las enfermedades cardíacas y el cáncer.

Por lo tanto, disfrutar de un delicioso plato de sopa de tomate no es solo un placer para el paladar, sino que también es una forma de estimular el cuerpo y la inmunidad. ¡Puedes disfrutar de una sopa caliente cuando los días son fríos o incluso de un gazpacho frío y refrescante en el verano!

Aquí hay 9 beneficios para la salud de la sopa de tomate (¡y todos están respaldados por la ciencia!)

    Lleno de Nutrición

Solanum Lycopersicum, o como se les conoce más comúnmente, tomates, son relativamente bajos en calorías y ricos en nutrientes y compuestos vegetales beneficiosos. 

Los tomates son una gran fuente de carotenoides, particularmente un tipo llamado licopeno, que es el pigmento que le da a los tomates su característico color rojo brillante. Pero el color no es todo lo que obtenemos del licopeno, especialmente dado su potencial efecto preventivo de varias enfermedades crónicas. Comer tomates puede proporcionar hasta el 80% de la VD de licopeno.

Afortunadamente, y quizás de forma un poco sorprendente, las investigaciones sugieren que el cuerpo humano es capaz de absorber mejor el licopeno cuando se ha cocinado. Esto puede deberse a que el calor podría aumentar la biodisponibilidad o la tasa de absorción del licopeno. ¡Esta también es una buena noticia porque la sopa de tomate está hecha con tomates cocidos!

    Rica en antioxidantes

Los antioxidantes son un compuesto esencial que necesita el cuerpo humano. Ayudan a neutralizar los efectos dañinos del estrés oxidativo que ocurren cuando las moléculas que dañan las células, llamadas radicales libres, atacan el sistema inmunológico.

Puede obtener una dosis saludable de varios tipos de antioxidantes, incluidos licopeno, flavonoides y vitaminas C y E, entre muchos otros, al comer sopa de tomate. Obtener una ración constante de antioxidantes de su dieta diaria se ha relacionado con la reducción del riesgo de cáncer y enfermedades relacionadas con la inflamación, como la obesidad y las enfermedades cardiovasculares.

La investigación también ha encontrado que las propiedades antioxidantes de la vitamina C y los flavonoides podrían ayudar a prevenir la aparición de diabetes tipo 2, enfermedades cardíacas y enfermedades cerebrales. La vitamina E actúa como un refuerzo para aumentar los efectos antioxidantes de la vitamina C.

    Propiedades para combatir el cáncer

Los tomates se han estudiado a fondo en relación con sus propiedades para combatir el cáncer, especialmente porque tienen un alto contenido de licopeno. Se ha descubierto que son más eficaces para combatir el cáncer de próstata y de mama. El cáncer de mama es el tipo de cáncer más común que se encuentra en todo el mundo (empatado en primer lugar con el cáncer de pulmón), y el cáncer de próstata es la quinta causa principal de muertes relacionadas con el cáncer a nivel mundial. Es el segundo cáncer más diagnosticado entre los hombres.

Los tomates también son ricos en carotenoides, especialmente aquellos como alfa carotenoides, beta carotenoides y licopeno. Una ingesta elevada de carotenoides se ha asociado con una reducción del riesgo de cáncer de mama de hasta un 28%.

Varios estudios han encontrado vínculos directos entre la ingesta alta de licopeno, especialmente de tomates cocidos, con un riesgo reducido de cáncer de próstata. Los investigadores postulan que el licopeno puede inducir la muerte de las células cancerosas o ralentizar la tasa de crecimiento de los tumores, un proceso llamado anti-angiogénesis.

Sin embargo, una palabra de precaución. Si bien estos estudios son prometedores, la evidencia sugiere que la potencia del licopeno no es suficiente para usarse como medicamento contra el cáncer por sí solo. De hecho, algunas investigaciones sugieren que la capacidad antioxidante del licopeno puede incluso interferir con la quimioterapia y la radioterapia.

    Promueve una piel y una visión saludables

¡Un plato caliente de sopa de tomate es un placer para su paladar, ojos y piel también!

Se dice que el betacaroteno y el licopeno protegen la piel contra las quemaduras solares al absorber la luz ultravioleta (UV) para aumentar la defensa de la piel contra el daño inducido por los rayos UV. Se realizó un estudio con 149 adultos sanos. Se les dio suplementos que contenían 15 mg de licopeno, 0,8 mg de betacaroteno y varios antioxidantes adicionales. Como resultado, se encontró que el suplemento mejoró significativamente la protección de la piel del participante contra el daño de los rayos UV.

Sin embargo, los investigadores dicen que el simple hecho de aumentar su consumo de licopeno no significa que deba alterar su rutina habitual de cuidado de la piel de protección para correr.

En cuanto a los ojos, comer alimentos ricos en carotenoides y vitamina A, como los tomates, es una excelente manera de reducir el riesgo de degeneración macular relacionada con la edad.

Las propiedades antioxidantes de los tomates son una vez más, de donde provienen los beneficios. Ayudan a reducir el estrés oxidativo en la mácula, que es una parte clave del ojo. Además, el cuerpo convierte el betacaroteno en retinol, un compuesto esencial para la visión.

    Mejora la salud ósea

Las investigaciones indican que el licopeno es un factor de influencia importante en la regulación del metabolismo óseo. Aumenta la densidad mineral de los huesos, a su vez, reduce el riesgo de fracturas y previene enfermedades relacionadas con los huesos como la osteoporosis, una enfermedad crónica caracterizada por una mayor fragilidad y fractura de los huesos.

La osteoporosis afecta de manera desproporcionada a las mujeres y se considera una de las complicaciones más importantes de la posmenopausia.

El metabolismo óseo incluye el equilibrio entre las células llamadas osteoblastos y osteoclastos. Los osteoblastos son responsables de la formación de hueso, mientras que los osteoclastos se encargan de la degradación y reabsorción de los huesos. Los estudios realizados en animales han encontrado que el licopeno influye en el metabolismo óseo al estimular la actividad de los osteoblastos para formar huesos mientras ralentiza la actividad de los osteoclastos de la degradación ósea.

    Riesgo reducido de enfermedad cardíaca

Comer más tomates, u otros alimentos ricos en licopeno y vitamina C, puede ayudar a reducir su riesgo de enfermedad cardíaca al reducir los niveles de colesterol total y LDL (malo), que es un factor de riesgo importante. El licopeno y la vitamina C ayudan a prevenir la oxidación del colesterol LDL, que es otro factor de riesgo de aterosclerosis.

Además, el licopeno ayuda a reducir la absorción de colesterol en los intestinos y mejora el funcionamiento del colesterol HDL (bueno) en el cuerpo. Los carotenoides, que están presentes en abundancia en los tomates, también ayudan a reducir la presión arterial alta, otro factor de riesgo de enfermedades cardíacas.

    Puede mejorar la fertilidad masculina

El estrés oxidativo es una de las principales causas de la infertilidad masculina y puede conducir a una menor viabilidad y motilidad de los espermatozoides. Según algunas investigaciones, tomar suplementos de licopeno puede ser un buen tratamiento para reducir la fertilidad porque sus propiedades antioxidantes podrían aumentar las posibilidades de producir un mayor recuento de espermatozoides saludables.

Un estudio realizado en 44 hombres con problemas de infertilidad encontró que consumir productos comerciales de tomate, como jugo de tomate o sopa, aumentaba significativamente los niveles de licopeno en sangre, lo que mejoraba la motilidad de los espermatozoides.

Otro estudio en animales concluyó que el licopeno podría reducir el daño debido a la radioterapia, que a menudo se caracteriza por un recuento de espermatozoides reducido.

    Aumenta la inmunidad

En algunas culturas, la sopa de tomate se administra como remedio casero para el resfriado común. Además de ayudar a que ingresen más líquidos al sistema, la sopa de tomate tiene un alto contenido de vitamina C y carotenoides, que estimulan el sistema inmunológico. Numerosos estudios también han encontrado que la vitamina C podría ser una forma de prevenir el resfriado común o reducir la duración y severidad de sus síntomas.

    Fácil de hacer

La sopa de tomate es bastante fácil de hacer. Puede encontrar cientos de recetas en línea con diferentes variaciones.

Publicada el Por
Categorizado como Blog

929 comentarios

  3. com 20 E2 AD 90 20Duodart 20And 20Viagra 20 20Kpa 20Viagra 20Billigt kpa viagra billigt The 35 year old Martin was held out of a scrimmage again on Saturday in the hopes of preserving him for the entire season, as opposed to last season when Martin logged major minutes to compensate for a string of injuries but broke down with knee and ankle injuries of his own clomiphene citrate for men for sale I was in this weird limbo

  700. Hello my family member! I wish to say that this post is awesome,
    nice written and come with almost all vital infos. I would like to see extra posts like this .

    wwin

  757. It’s the best time to make some plans for the long run and it is time to be happy.
    I have learn this post and if I could I wish to suggest you some
    attention-grabbing issues or advice. Perhaps you
    could write next articles regarding this article.
    I wish to read more things about it!
    https://Semen-Padang-FC.com

  761. Wonderful website you have here but I was wanting to know
    if you knew of any message boards that cover the same topics discussed here?
    I’d really love to be a part of online community where I can get feed-back from other knowledgeable people that share the same interest.
    If you have any suggestions, please let me know.

    Bless you!
    https://Arema-FC-id.com

  763. Hello! I realize this is somewhat off-topic but I had to ask.
    Does running a well-established website like yours take a large amount of work?
    I’m brand new to writing a blog but I do write in my diary daily.

    I’d like to start a blog so I will be able to share my experience and feelings
    online. Please let me know if you have any kind of recommendations or tips for new aspiring blog owners.
    Thankyou!
    https://PSS-Sleman-id.com

  767. I’m amazed, I must say. Seldom do I encounter a blog that’s both equally educative and interesting, and without a doubt, you’ve hit the nail on the head.
    The problem is something which too few men and women are speaking intelligently about.

    I am very happy I found this during my search for something regarding
    this.
    PERSIB Bandung

  769. Wow, incredible weblog layout! How lengthy have you ever been running a blog
    for? you make running a blog glance easy. The entire glance of your
    website is magnificent, let alone the content!

    PERSIS Solo

  802. It is the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read more things about it!

  804. It is the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or suggestions. Maybe you could write next articles referring to this article. I wish to read even more things about it!

  805. It’s perfect time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or suggestions. Maybe you could write next articles referring to this article. I want to read more things about it!

  806. It is appropriate time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you few interesting things or suggestions. Perhaps you can write next articles referring to this article. I desire to read even more things about it!

  807. It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you some interesting things or suggestions. Maybe you can write next articles referring to this article. I wish to read even more things about it!

  808. It’s perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I desire to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I desire to read even more things about it!

  809. It is appropriate time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you some interesting things or tips. Maybe you can write next articles referring to this article. I desire to read more things about it!

  810. It’s perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I desire to suggest you some interesting things or tips. Perhaps you could write next articles referring to this article. I wish to read even more things about it!

  813. Hey there would you mind stating which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.

  817. I like what you guys tend to be up too. This sort of clever work and exposure! Keep up the good works guys I’ve added you guys to my blogroll.

  818. Woah! I’m really digging the template/theme of this website. It’s simple, yet effective. A lot of times it’s hard to get that «perfect balance» between user friendliness and visual appeal. I must say you have done a superb job with this. In addition, the blog loads super fast for me on Firefox. Superb Blog!

  819. Hey there just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue resolved soon. Thanks

  821. I love what you guys are usually up too. Such clever work and exposure! Keep up the fantastic works guys I’ve included you guys to our blogroll.

  828. Hello would you mind stating which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.

  839. I enjoy what you guys tend to be up too. This kind of clever work and coverage! Keep up the amazing works guys I’ve incorporated you guys to blogroll.

  842. Howdy would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.

  843. Howdy would you mind stating which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique.

  844. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how can we communicate?

  848. Hello! Someone in my Myspace group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Fantastic blog and amazing style and design.

  849. Hello would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a fair price? Many thanks, I appreciate it!

  850. Everyone loves what you guys are up too. This kind of clever work and reporting! Keep up the very good works guys I’ve added you guys to our blogroll.

  851. Hi would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a honest price? Many thanks, I appreciate it!

  853. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue resolved soon. Many thanks

  855. Hey would you mind sharing which blog platform you’re working with? I’m going to start my own blog soon but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.

  856. Hi there! Someone in my Myspace group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Superb blog and brilliant style and design.

  859. Hey there just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Internet explorer. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Cheers

  861. Everyone loves what you guys are up too. This sort of clever work and reporting! Keep up the amazing works guys I’ve added you guys to blogroll.

  864. Hey! Someone in my Facebook group shared this website with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Great blog and superb design and style.

  866. These are genuinely enormous ideas in concerning blogging. You have touched some nice things here. Any way keep up wrinting.

  867. Hello would you mind stating which blog platform you’re working with? I’m looking to start my own blog soon but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.

  868. I enjoy what you guys are up too. This type of clever work and exposure! Keep up the wonderful works guys I’ve added you guys to my personal blogroll.

  869. Hello just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Many thanks

  873. I really like what you guys tend to be up too. This kind of clever work and reporting! Keep up the wonderful works guys I’ve incorporated you guys to our blogroll.

  874. I like what you guys are up too. This sort of clever work and reporting! Keep up the wonderful works guys I’ve included you guys to our blogroll.

  875. Hey just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue resolved soon. Cheers

  876. I love what you guys are up too. This kind of clever work and exposure! Keep up the terrific works guys I’ve included you guys to my blogroll.

  877. Hey there just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the issue fixed soon. Cheers

  878. Hey there would you mind letting me know which
    hosting company you’re using? I’ve loaded your blog in 3
    completely different browsers and I must say this blog loads
    a lot quicker then most. Can you suggest a good web
    hosting provider at a fair price? Cheers, I appreciate it!

    https://moverbet-login.com

  879. Hey there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem resolved soon. Many thanks

  880. I like what you guys tend to be up too. Such clever work and reporting! Keep up the terrific works guys I’ve incorporated you guys to my personal blogroll.

  881. I like what you guys are usually up too. This sort of clever work and coverage! Keep up the good works guys I’ve incorporated you guys to my blogroll.

  882. I really like what you guys are up too. This kind of clever work and exposure! Keep up the wonderful works guys I’ve included you guys to our blogroll.

  884. Hi there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem fixed soon. Thanks

  885. I love what you guys tend to be up too. This kind of clever work and coverage! Keep up the amazing works guys I’ve incorporated you guys to blogroll.

  887. Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem solved soon. Thanks

  888. Everyone loves what you guys are usually up too. Such clever work and reporting! Keep up the good works guys I’ve included you guys to our blogroll.

  890. Hi! Someone in my Myspace group shared this website with us so I came to check it out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and fantastic style and design.

  892. Howdy! Someone in my Myspace group shared this site with us so I came to check it out. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Outstanding blog and terrific style and design.

  894. Hey there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue fixed soon. Kudos

  895. Howdy just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Kudos

  897. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Cheers

  898. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue fixed soon. Thanks

  901. Hello! Someone in my Myspace group shared this site with us so I came to check it out. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Outstanding blog and excellent design.

  902. Hey there! Someone in my Facebook group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and fantastic style and design.

  903. Howdy! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Fantastic blog and brilliant design.

  906. Hello! Someone in my Myspace group shared this site with us so I came to give it a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Wonderful blog and great design.

  907. Hello! Someone in my Facebook group shared this site with us so I came to take a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Wonderful blog and amazing design.

  908. Hey there! Someone in my Facebook group shared this site with us so I came to give it a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Great blog and wonderful style and design.

  910. Hello! Someone in my Myspace group shared this website with us so I came to check it out. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and wonderful style and design.

  911. naturally like your web-site however you need
    to take a look at the spelling on several of your posts.
    Many of them are rife with spelling issues and I find it very
    troublesome to inform the truth nevertheless I
    will certainly come again again.
    https://betfury-br.com

  912. Hey! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Great blog and terrific design and style.

  913. Howdy! I could have sworn I’ve visited this site before
    but after browsing through many of the articles I realized it’s
    new to me. Anyways, I’m definitely delighted I came across it
    and I’ll be bookmarking it and checking back frequently!

    betleao

  916. I take pleasure in, lead to I found just what I used to
    be having a look for. You’ve ended my four day lengthy hunt!

    God Bless you man. Have a nice day. Bye
    888

  919. Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the issue resolved soon. Many thanks

  920. Hey there just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Many thanks

  921. Have you ever thought about creating an ebook or
    guest authoring on other blogs? I have a blog based upon on the
    same subjects you discuss and would really like to have you share some stories/information. I know my readers would appreciate your work.
    If you are even remotely interested, feel free to send me an e-mail.

    jogos win

  922. Hi there just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Thanks

  924. Hi there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the issue resolved soon. Many thanks

  925. Hello just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Kudos

  926. Howdy just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Many thanks

Dejar un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *